Lemongrass: The Fiery Herb That Awakens Digestive Power

Lemongrass (Cymbopogon citratus) is one of those herbs that hides its strength behind a gentle citrus aroma. In Ayurveda, however, it is known as a fiery, energizing, and deeply cleansing plant that awakens digestive fire and clears stagnation from the body.

Hot in Nature & Dosha Balancing

Its heating quality removes coldness, mucus, heaviness, and sluggishness from the system. It stimulates metabolism and ignites digestion, making it a powerful herb for daily wellness.

Useful in Fever, Cold & Indigestion

Lemongrass is traditionally used to manage:

• Fever
• Common cold
• Indigestion

Its warming and sweat-inducing nature helps break fever naturally. It clears respiratory channels, reduces cough and congestion, and relieves digestive discomfort.

Soothes Stomach Ache & Stuffed Sensation

For anyone experiencing stomach ache or a heavy, stuffed sensation, lemongrass offers gentle yet effective relief.

• Reduces gas and bloating
• Relieves cramps
• Restores lightness in the abdomen

Lemongrass Juice: A Natural Diuretic & Cleanser

The juice of lemongrass provides multiple therapeutic actions:

• Acts as a diuretic - increases urine output and detoxifies
• Induces sweating - reduces fever and water retention
• Acts as a stimulant - energizes the body
• Works as a natural mouthwash - freshens breath & reduces bacteria

This makes lemongrass juice a refreshing internal cleanser.

Lemongrass Oil for Skin & Vata Disorders

Lemongrass essential oil is widely used in Ayurveda and massage therapy. It is helpful in:

• Skin disorders
• Vata diseases like Aamvata (rheumatoid arthritis)
• Low back pain
• Joint stiffness and muscle fatigue

Abhyanga with lemongrass oil warms the tissues, improves circulation, relieves pain, and reduces swelling.

Final Thoughts

Lemongrass is a vibrant herb that brings warmth, clarity, and energy into the body. Its ability to balance doshas, stimulate digestion, clear congestion, and soothe pain makes it a treasured plant in Ayurveda and modern herbal healing.

Hot in nature, healing in action, refreshing in aroma - Lemongrass is truly a multipurpose medicinal gem.